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Showing posts from July, 2018

More than Phones and iPads Keep Them Awake!

The last two nights my 12-year-old daughter has been having a hard time falling asleep.  My husband and I thought that with two kids over the age of 8, we would be over the late night wake-ups...sadly they are back, and I hope they don't last.

Many people believe, and I am one of them, that keeping technology out of kids' bedrooms is a positive thing.  Absolutely.  That stimulus isn't there anymore and they won't be up late at night on their iPads or phones (my kids don't have phones yet).  Well, last night was night two of my daughter not being able to sleep, and her iPad doesn't go in her room.  Night one, she came to us, and we talked to her, calmed her down, and she was able to go back to bed and eventually fall asleep.  Last night, however, was a different story.  I had to go to her room and lay with her to help her to calm down.  She gets too overworked worrying that there is a bad reason why she can't get to sleep.


When I walked into her room, I was ov…